Adjustable Hand Grip Strength Trainer
Adjustable resistance - Customizable training intensity for progressive hand strength development
Five-piece combo - Comprehensive set targeting fingers, grip, and wrist muscles
Ergonomic design - Comfortable, non-slip surfaces for extended training sessions
Portable fitness - Compact and lightweight for use anywhere
Material: PP plastic
Set composition: 5 exercise tools (grip strengthener, finger rings, wrist trainer)
Resistance levels: Adjustable (10-40 kg range)
Color options: Black, blue, orange, green
Package dimensions: 18x12x5 cm
Product weight: 0.3 kg
adjustable grip trainer*1
finger exerciser rings*2
wrist strengthener*1
storage bag*1
instruction manual*1
1. Set Up – Place the knee pad on the floor for comfort and grip
2. Starting Position – Kneel on the pad, grip the ab roller handles firmly
3. Roll Out – Slowly roll forward, extending your arms and core
4. Hold & Return – Pause at full extension, then pull back using your core
5. Add Resistance – Loop the resistance band around an anchor point for added upper body work
6. Cardio Finish – Use the jump rope for a 2-minute cardio burst between sets
Strengthen your core with our premium ab roller combo kit. Designed for all fitness levels, this versatile system delivers fast, effective results with minimal joint stress. Build a stronger, more defined midsection while improving stability and posture.
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